My nutrition experiments

A typical day’s chow

Breakfast (at 11:30)

Almost half a pound of ground lamb, tomato passata, collards, turnip and red and yellow pepper, a lump of Dingle goat cheese.

Dinner (at 17:30)

A sweet potato, 3 scrambled eggs, 2 slices of bacon, a pile of mixed leaves, a big whack of organic grassfed butter (you can see the chunks in the middle of the photo).

Back tomorrow with my crock pot adventures- I just bought one this week as I’m making bone broth so regularly now.


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